The Jump Manual is, according to its author, the only program that targets all angles of vertical explosion; it is a program specifically designed for people who want to enhance and optimize their vertical jump, maximizing their performance. The author of the manual is an experienced and successful personal trainer, who has been working for many years on maximizing the vertical jump explosion of the athletes.
1. What Is The Jump Manual?
The Jump Manual is a complete software guideline throughout the vertical jump training. It gives you all you need so that you can achieve your jumping goal and improve the maximum vertical jump. The most important fact is that it provides detailed, step-by-step directions how to exercise, how to improve particular aspects of the jump preparation and your physical abilities, and how to challenge yourself to the maximum.
2. What Does The Jump Manual Include?
The manual has the complete training video library with instructions showing exactly how to do every exercise and stretch, with all necessary explanation along the way. It takes few repetitions to master each of the exercises but it’s never too much to refresh the memory. The videos are actually based on the one-to-one coach principle since the author believes that is the best and only way to be sure that all your questions, uncertainties, individual dilemmas are answered.
Unlimited one-on-one training is provided by email and gives users opportunity to discuss all individual problems and questions with the coach.
3. Nutrition And Jump.
Nutrition plan is the very important part of this program that becomes clear once you get to the diet plan. Each and every bit of the relation between nutrition and body’s ability is examined so to offer you a chance to learn what exactly help you improve flexibility, for example, or reduce injuries, and improve the overall health and wellness. You can even learn how to make a portable nutrition-center!
know more about the Jump Manual,Visit Website: Click Link Below to Download
To be sure that you have everything you need to start, the author created this software very simple and comprehensive yet very detailed and complex. The Jump Manual is definitely extremely useful and effective jump training with tangible results. You will have day by day workout chart to help you guide you through the process and methods of increasing the explosion of the vertical jump.
Features:
- Complete workout chart showing the maximum effectiveness from your workout.
- Complete training video library showing the exact exercise and stretch.
- Exact nutrition plan showing what to eat to increase gains, and reduce injury.
- One-on-one training to ensure that all individual personal questions are answered and is provided via email.
- Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.
- Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.
- Learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance.
- Learn the 9 facets of an incredible vertical and how to systematically improve in each one to create an explosive synergy.
- Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.
- Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.
- Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.
- Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.
- Learn why most athletes are training harder and still getting less results.
- Learn how to recruit and train all muscles involved in the vertical jump.
- An entire section about jumping form shows you how to gain inches by tweaking your jumping form to use explosion you already have.
The Jump Manual is also equally useful and effective no matter what sports you are performing.
know more about the Jump Manual,Visit Website:
The Jump Manual by Jacob Hiller Now:
Interview With NBA Shooting Coach Dave Hopla
Dave Hopla is currently the assistant coach for the Washington Wizards, and is considered by many to be the best shooter in the world. He is a highly sought after shooting coach and has worked with athletes such as Ray Allen, Kobe Bryant, and Gilbert Arenas. Coach Hopla personally shoots regularly over 99%. During a lecture series Coach Hopla shot 35,332 out of 35,979. He also made 1,234 free throws in a row, and he earned the Guiness World Record for most 3 pointers in one minute. In this interview Dave goes over the same system he uses to coach NBA players.
INTERVIEW WITH PEAK PERFORMANCE PSYCHOLOGIST DR. PATRICK COHN: Dr.
Patrick Cohn has been advising professional athletes from nearly every sport for over 20 years. His valuable advice has been features in hundreds of credible magazines and he has been featured on ESPN, Versus, FOX, as well as many others. Dr. Cohn knows the obstacles athletes must overcome in order to master the mental game. In this interview Dr. Cohn reveals his system for athletes to ge in the "zone" and stay in it. During the interview Dr. Cohn also addresses how coaches and parents can best help their kids and athletes develop.
1. What Is The Jump Manual?
The Jump Manual is a complete software guideline throughout the vertical jump training. It gives you all you need so that you can achieve your jumping goal and improve the maximum vertical jump. The most important fact is that it provides detailed, step-by-step directions how to exercise, how to improve particular aspects of the jump preparation and your physical abilities, and how to challenge yourself to the maximum.
The manual has the complete training video library with instructions showing exactly how to do every exercise and stretch, with all necessary explanation along the way. It takes few repetitions to master each of the exercises but it’s never too much to refresh the memory. The videos are actually based on the one-to-one coach principle since the author believes that is the best and only way to be sure that all your questions, uncertainties, individual dilemmas are answered.
Unlimited one-on-one training is provided by email and gives users opportunity to discuss all individual problems and questions with the coach.
3. Nutrition And Jump.
Nutrition plan is the very important part of this program that becomes clear once you get to the diet plan. Each and every bit of the relation between nutrition and body’s ability is examined so to offer you a chance to learn what exactly help you improve flexibility, for example, or reduce injuries, and improve the overall health and wellness. You can even learn how to make a portable nutrition-center!
know more about the Jump Manual,Visit Website: Click Link Below to Download
To be sure that you have everything you need to start, the author created this software very simple and comprehensive yet very detailed and complex. The Jump Manual is definitely extremely useful and effective jump training with tangible results. You will have day by day workout chart to help you guide you through the process and methods of increasing the explosion of the vertical jump.
Features:
- Complete workout chart showing the maximum effectiveness from your workout.
- Complete training video library showing the exact exercise and stretch.
- Exact nutrition plan showing what to eat to increase gains, and reduce injury.
- One-on-one training to ensure that all individual personal questions are answered and is provided via email.
- Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.
- Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.
- Learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance.
- Learn the 9 facets of an incredible vertical and how to systematically improve in each one to create an explosive synergy.
- Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.
- Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.
- Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.
- Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.
- Learn why most athletes are training harder and still getting less results.
- Learn how to recruit and train all muscles involved in the vertical jump.
- An entire section about jumping form shows you how to gain inches by tweaking your jumping form to use explosion you already have.
The Jump Manual is also equally useful and effective no matter what sports you are performing.
know more about the Jump Manual,Visit Website:
The Jump Manual by Jacob Hiller Now:
Bonus Products :-
Dave Hopla is currently the assistant coach for the Washington Wizards, and is considered by many to be the best shooter in the world. He is a highly sought after shooting coach and has worked with athletes such as Ray Allen, Kobe Bryant, and Gilbert Arenas. Coach Hopla personally shoots regularly over 99%. During a lecture series Coach Hopla shot 35,332 out of 35,979. He also made 1,234 free throws in a row, and he earned the Guiness World Record for most 3 pointers in one minute. In this interview Dave goes over the same system he uses to coach NBA players.
INTERVIEW WITH PEAK PERFORMANCE PSYCHOLOGIST DR. PATRICK COHN: Dr.
How can you really guarantee me 10 inches in 12 weeks?
YOUR SATISFACTION IS 100% GUARANTEED
Bottom Line - This works. I am making this a win-win situation for you. You will have attained the vertical you have been dreaming of, or you will have a full refund. Why am I so confident? Because this works, people are getting results, and I have had nothing but testimonials and thank you emails rolling in. Stop looking around and let's get to work. When you do your part I know you will be 100% satisfied. If you are not, simply request a refund within 60 days and I will gladly issue you a full refund. Simply email your request to the email I provide.
"I personally guarantee your satisfaction with this program. I promise you that if you are not 100% satisfied with your results I will grant you a full refund. "
Jacob W. Hiller, CPT
Performance Enhancement Coach
Certified Personal Trainer
Bottom Line - This works. I am making this a win-win situation for you. You will have attained the vertical you have been dreaming of, or you will have a full refund. Why am I so confident? Because this works, people are getting results, and I have had nothing but testimonials and thank you emails rolling in. Stop looking around and let's get to work. When you do your part I know you will be 100% satisfied. If you are not, simply request a refund within 60 days and I will gladly issue you a full refund. Simply email your request to the email I provide."I personally guarantee your satisfaction with this program. I promise you that if you are not 100% satisfied with your results I will grant you a full refund. " Jacob W. Hiller, CPT
Performance Enhancement Coach
Certified Personal Trainer
